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Rock Climbing: Essential Skills and Techniques
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Product details
| Management number | 235444829 | Release Date | 2026/07/02 | List Price | $14.00 | Model Number | 235444829 | ||
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Focusing on indoor and summer rock climbing, the book covers:
- Essential safety skills for bouldering, top roping, sport, traditional and multi-pitch climbing
- A complete kit list for each style of climbing
- Abseiling and self-rescue skills
- Mental training and tactics
- Technique training to improve your climbing movement, shown through step-by-step photography
- Training for power and endurance
- The history and ethics of rock climbing
Written by an experienced coach and guide, and always taking safety as a primary concern, the book acts as a companion to training, and will reinforce learning to help the climber to put their skills into practice.
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